HOW YOU4IA HEALTH & ACTIVE LIVING WAS BORN

Through sustainable nutrition changes, as well as placing a huge emphasis on movement, Matt turned his life around. This soon became Matt’s inspiration to create You4ia Health & Active Living; a platform enabling our team to cultivate happiness through movement and to help you achieve your goals, sustainably.

A NOTE FROM OUR FOUNDER MATT SIPALA:

“I’m not going to lie to you and say its been perfect the entire journey, because it definitely hasn’t.

From shakes, to low-carb and high-protein diets, fat burning pills, calorie counting, skipping meals; you name it, I’ve tried it. The problem with these fads is that they lure you in with the promise of quick results and this is the trap I fell into. I found myself caught in a vicious cycle, giving my all to these restrictive diets and being motivated for 2-3 weeks , then finding myself standing by the freezer with a 2L tub of ice-cream and a spoon. I would then use exercise as punishment for the food I ate, rather than using exercise to celebrate what my body can achieve. This caused an enormous amount of emotional and physical stress on my body, and it’s something majority of Australians battle day to day and think is 'normal'.”

Here at You4ia we believe that balance is the key to longevity and with over 8 years of practical experience trailing and testing this formula, we are ready to share this with the world.

Are you ready to start seeing the results you have always wanted?
After all, what’s more important than your health?